Smitty's Mini-Protein Bowl

 

Smitty's Mini-Protein Bowl

This is a great little breakfast that is fast and easy. Here are the ingredients required:

2 Hard Boiled Eggs

1 Slice of Canadian Bacon

1/2 Slice of any type of cheese cut for a sandwich

Hot Sauce

Spicy Mustard

Take the 2 hard-boiled eggs and cut them in half and remove the yolk and toss.

Cut the egg yolks into small pieces and place them into a small ramekin or bowl.

Slice the Candian Bacon into small pieces and add to the bowl.

Slice the cheese into small pieces and add to the bowl.

Place in microwave and cover with a paper plate or paper towel.

Hit for 30 seconds.

Take the bowl out and a little hot sauce and a little spicy mustard and put this back into the microwave for another 30 seconds. Be sure to cover the ramekin, the Canadian Bacon typically pops, while cooking.

Takeout and salt and pepper and enjoy.